Self-help for gambling problems
144.00 £
تاريخ النشر: 2024/12/18
- الموقع: 2041, Al Kamshah, Balqa, Jordan
The biggest step to overcoming a gambling addiction is realizing that you have a problem. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or บาคาร่า168 broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the habit and rebuild their lives. You can, too.
Learn to relieve unpleasant feelings in healthier ways. Do you gamble when you’re lonely or bored? Or after a stressful day at work or following an argument with your spouse? Gambling may be a way to self-soothe unpleasant emotions, unwind, or socialize. But there are healthier and more effective ways of managing your moods and relieving boredom, such as exercising, spending time with friends who don’t gamble, taking up new hobbies, or practicing relaxation techniques.
Strengthen your support network.
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معلومات مفيدة
- تجنب الحيل عن طريق التمثيل محليا أو دفع مع باي بال
- لا تدفع مع ويسترن يونيون، مونيغرام أو غيرها من خدمات الدفع المجهول
- لا تشتري أو تبيع خارج بلدك. لا تقبل شيكات الصراف من خارج بلدك
- هذا الموقع لا يشارك أبدا في أي معاملة، ولا يتعامل مع المدفوعات أو الشحن أو معاملات الضمان أو تقديم خدمات الضمان أو تقديم "حماية المشتري" أو "شهادة المعلن"
التعليقات
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